Amount of Leucine in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, yellow, frozen, cooked, boiled, drained, with salt there is 0.091 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, snap, yellow, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
91.42 g
|
91.42%
|
Energy (calorie)
|
28 kcal
|
|
Energy (joule)
|
117 kJ
|
|
Protein
|
1.49 g
|
1.49%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
6.45 g
|
6.45%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
1.88 g
|
1.88%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
31 mg
|
0.03%
|
Potassium, K
|
126 mg
|
0.13%
|
Sodium, Na
|
245 mg
|
0.24%
|
Zinc, Zn
|
0.48 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.323 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
4.1 mg
|
|
Nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt